Losing weight can start to feel like a sense of achievement or a way to feel a sense of worth low self-esteem, feeling worthless or like you’re not good enough.People with anorexia often have common traits, including: It usually develops because of a combination of factors. You might also lie about how much weight you’ve lost. With other people, you may lie about what you’ve eaten, make excuses about why you’re not eating or pretend you’ve eaten earlier. withdraw from other people and shut yourself off from the world.take pills that claim to reduce your appetite or speed up your metabolism.develop rules and rituals around eating, such as listing ‘good’ and ‘bad’ foods.cut food into tiny pieces to make it less obvious you haven’t eaten much or to make it easier to swallow.reduce your food intake or stop eating altogether.soft downy hair (lanugo) growing all over your bodyĪnorexia can affect your behaviour.constipation, bloating and stomach pains.You may also underestimate or deny that you have a problem, even after you’ve been diagnosed. that you have very high standards for yourself or you are a perfectionist.as though your body is bigger or a different shape than it really is.afraid of putting on weight or being fat.Just remember that it's possible to feel better, even if it takes a while to get there. You might not feel ready to think about it yet. The idea of recovery might feel difficult or scary if you're afraid of putting on weight or worried about losing control. ![]() While young women more commonly report it, anorexia is increasingly being reported by men and boys, women over the age of 40, and children as young as seven. It’s linked to low self-esteem, negative body image and many other factors.Īnyone can be affected by anorexia. People often think anorexia is about dieting, but it’s more complicated than that. Someone with anorexia often has an intense fear of gaining weight and may have a distorted view of their body, thinking they’re fat even when they’re underweight. SummaryĪnorexia nervosa (commonly referred to as anorexia) is an eating disorder and a serious mental health problem. This content mentions body image or generally discusses weight, eating disorders, anxiety and depression, which some people may find triggering.
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